Infant sleep consultants

Expert advice for a better night's sleep

We're not your average sleep consultants

Our core values have been the same since the day we started and are the foundations on which we continue to help parents get a restful night sleep.


When we first speak to parents, they often come to us at the point of complete exhaustion. We are with you each step of the way, teaching you and guiding you on how best to find a solution to your sleep concerns, leaving you feeling empowered and hopefully a little more rested!


A child’s development is based on a nuturing and caring relationship and people hear sleep consultant and think “crying it out” is the only approach. We provide multiple approaches so that you can choose one that is right for you.


Our extensive years of training and experience allow us to help you understand why we recommend each approach, helping you make the correct decision for you and your family.
We know one solution doesn’t fit all and we don’t leave questions unanswered.


We might be sleep consultants but we are also parents and we’ve experienced, first hand, most of the problems that our clients come to us with. Our gentle approach and caring manner allows us to help you in the best way we know.

Our aim is to educate and empower parents

We take a holistic approach to create a sleep plan that you can manage and one which takes into account the needs of the child and expectations of each family.

We offer help and advice with your children from newborn to 6 years with our tailored packages

we work with you to find a plan that works for the family unit using evidence based research

we are highly qualified professionals but we are also mums and understand the importance of sleep


Our years of experience in the sleep industry have allowed us to be feautred in many well known titles. We believe in the importance of providing valid and up to date information to equip parents with the best opportunity to understand their childs sleep patterns.

Visit our press page to view articles from The Telegraph, Sky News, The Guardian and lots more.

About us

Infant Sleep Consultants is run by Katie, Annie and Helen; three highly experienced and qualified professionals who have each had over twenty years experience with babies and children. We do not have a “one solution fits all” approach as we know each child is different.

What we offer

We offer flexible packages to suits your family needs. From skype consultations to overnight consultations, we work with you to find the best solution. We also offer group packages from £25 per person.

This journey has truly transformed our lives…

…Katie was right there with us through it all. Most importantly she was understanding and supportive. She continually built my confidence as a parent, she always made sure to tell me this was normal and we would get through it. 

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Latest news

Sleep and Attachment: what the research says.

Sleep training covers a wide spectrum, from co-sleeping and not believing in it to full on shut the door and cry it out! Discussions bring mixed emotions and are always guaranteed to start a “lively” debate (especially on parenting forums). Ultimately it is a person...

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Stay in your lane

When we meet families during a consultation, they have often read lots of conflicting information and the more they read, the more they doubt themselves as parents and the more their confidence starts to decrease as a result. The dress analogy. If I held up two...

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Early Morning Wakings

As the lockdown continues to lift, we are all enjoying time with loved ones, warmer weather and walks in the park. As wonderful as longer evenings sound, for some of us, the increase in natural light is a contributing factor to our little ones waking early. This is...

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The Spring Clock Change

I think we can all agree that this winter has felt so much longer than any other winter! It’s been a long year and as lockdown restrictions start to lift, we are all looking forward to brighter days, warmer weather and meeting up with family and friends.  But for...

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Asking for Help

As your professional sleep consultant in London we are here to to support you, give you advice and guide you in the right direction. You spend approximately nine months growing a baby, absorbing all of the information you can in preparation, joining antenatal classes,...

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Sleep Training Myths

Many parent can relate to broken nights and the effects of sleep deprivation. For some, it only lasts for those first few months and for others it’s ongoing and seems to get worse not better. We’ve often reverted to Google in the middle of the night, trying to make...

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Why is my baby waking during the night?

After months of broken sleep, your little one has started to self-settle and is finally sleeping through the night. You feel like a new person and life is calm again after having a good night’s sleep. With renewed energy, your days flow and you can face any obstacles...

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Why lockdown is the perfect time to sleep train

As the temperature continues to drop and the rain keeps on pouring down, the news many of us hoped wouldn’t come, did. We are going into a second national lockdown. As with our first ride on the Coronacoaster, this period has affected some of us more than others but...

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The Clock Change

It’s that time of year again when we turn back the clocks an hour and daylight savings comes to an end. Even though we do this ever year, it has a way of creeping up on us, bringing some confusion and disrupting our routines. It feels like you have just got your baby...

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The contradictions of time.

As parents, we often excitedly wish our children would get to the next milestone; desperately waiting for them to start solids, crawl, start talking….sleep! With our first children in particular, each milestone, feed, poo and chunk of sleep is jotted down in detail as...

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General enquiries

Direct Enquiries

Katie Palmer – +44 (0) 7921522889

Annie Simpson – +44 (0) 7950320475

Helen Broadhead – +44 (0) 7795284687