Expert advice for a good night's sleep!
Expert advice for a good night's sleep!

Contact us

Infant Sleep Consultants


Twitter: @3sleepexperts

Instagram: @infantsleepconsultants


Katie Palmer

Tel: +44 7921 522889 



Annie Simpson

Tel: +44 7950320475



Helen Broadhead

Tel: +44 7795284697



Due to the recent Coronavirus outbreak, we are have temporarily suspended consultations in person. In order to give parents the support they feel would be most beneficial we have expanded the level of remote consultations that we offer. We thank you for your understanding during these ever changing times


For a full list of packages and prices, please refer to the 'prices' page of the website. We will respond to any new messages within 24 hours from Monday to Friday. Please note: unfortunately, some messages are sent to junk folders so please do check if you haven't heard from us.

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As featured in:

The Times, The Telegraph Sky News, The Guardian, The Independent, ITVBe's Ferne McCann: First Time Mum, ITVBe's Sam and Billie Faier's: The Mummy Diaries, Huffington Post, Baby London magazine, Mother and Baby magazine, Angels and Urchins magazine, BBC Radio 4, BBC Radio Kent, Talk Radio, BBC 5live and Aden and Anais.




Keep bedtimes calm and have a consistent bedtime routine in place which your baby will learn to adapt to and quickly come to expect, going down to sleep without a fuss.


If your child wakes in the night, try not to rush in too quickly as this sometimes disturbs them and you won't give them the opportunity to settle themselves on their own.


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