Services
HOW IT WORKS
Once you contact us by phone/email, we will send you a short sleep history form to complete. This helps us understand your child’s sleep habits and tailor the right support package for your family.
Before your consultation we’ll also ask you to complete a four day feed/sleep diary so we can build a full picture of your child’s routine.
Our sleep training packages are suitable from six months onwards. If your baby is younger, get in touch to discuss whether support is appropriate.
Our approach is responsive, grounded in research and guided by real experience – helping you make meaningful, lasting changes with reassurance and support at every stage.
Sleep Training and Troubleshooting
We offer a range of Sleep Training and Troubleshooting packages tailored to the unique needs of your child and your family. Whether you’re looking for in- person support or remote guidance, we’ll help you find a solution that feels manageable, personal and effective.
Not sure which package is right for you?
We’re happy to arrange an introductory call so you can ask questions and get a feel for how we work – it’s important that you feel confident we’re the right fit.
Your well rested future starts here.
Phone/Remote Consultation - £235
- 60 minute initial call to understand your child’s sleep needs.
- Personalised sleep plan tailored to your child.
- Our expert ‘How Sleep Works’ pdf.
- 10 days of email support for ongoing guidance.
- 20 minute follow up call to review and embed progress
Remote Overnight Consultation - £475
- 25 minute initial call to understand your child’s sleep needs.
- With you virtually from bedtime and overnight, guiding and reassuring you every step of the way.
- Personalised sleep plan tailored to your child.
- Our expert ‘How Sleep Works’ pdf.
- 10 days of email support for ongoing guidance.
- 20 minute follow up call to review and embed progress
Older Child Consultation - £370
- Recommended from four years old.
- Sleep related behaviour in this age group tends to be more engrained, often requiring more time to resolve. While in-person visits are rarely needed, this is balanced by the longer support package.
- 60 minute call to understand your child’s sleep needs.
- Personalised sleep plan tailored to your child.
- Our expert ‘How Sleep Works’ pdf.
- Weekly follow up calls for four weeks.
In Person Bedtime Consultation - £435
- 45 minute call to understand your child’s sleep needs.
- 3 hour home visit over bedtime.
- Personalised sleep plan tailored to your child.
- Our expert ‘How Sleep Works’ pdf.
- 10 days of email support for ongoing guidance.
- 20 minute call to review and embed progress.
In Person Overnight Consultation - £610
- 45 minute initial call to understand your child’s sleep needs.
- With you from bedtime and overnight, guiding and reassuring you every step of the way.
- Personalised sleep plan tailored to your child.
- Our expert ‘How Sleep Works’ pdf.
- 10 days of email support for ongoing guidance.
- 20 minute follow up call to review and embed progress
In Person 24 hour Consultation - £925
- 30 minute call to understand your child’s sleep needs.
- With you for naps, bedtime and overnight, guiding and reassuring you every step of the way.
- Our expert ‘How Sleep Works’ pdf.
- Personalised sleep plan tailored to your child.
- 10 days of email support for ongoing guidance.
- 20 minute follow up call to review and embed progress.
Night Nannying - £25 p/h £28p/h for multiples
- Our night nannying service combines over 30 years worth of experience to give families bespoke feeding and routine advice.
- Our extensive sleep knowledge will also help to create good sleep associations, giving parents some much needed support and rest.
- Subject to distance.
Maternity nurse 24 hour visit - £450 £550 - Twins
- This service combines over 30 years worth of experience to give families bespoke feeding and routine advice and sleep education to get good habits in place early on.
- Our extensive sleep knowledge will also help to create good sleep associations, giving parents some much needed support and rest..
- From newborn to 16 weeks old.
- Subject to distance.
Additional support
We understand how much a little reassurance can help – our additional support is here whenever you need it.
An extra weeks email support – £100
Additional phone calls are charged at £45 for 30 minutes.
4 x 30 minute calls to be arranged weekly £150
Consultations should be paid in advance and are only confirmed once the booking invoice has been received.
If unexpected circumstances arise (such as illness), we’re happy to reschedule the appointment, within six weeks, subject to availability.
For more details, please see our FAQs or get in touch via the contact form below.
Downloadable Guides
We are excited to offer a range of downloadable guides which we will be adding to over the coming year.
Your Guide to Early Wakings
What’s Inside?
There are two sections to cover different age groups.
Our 0-18 month old guide explains how sleep works, taking a holistic approach, a checklist to work through and build confidence – leaving happier well rested families.
Our guide for 18 months and older covers the same principles plus which sleep tools work and who is responsible for what, setting you up for sleep filled success!
For the purchase price of £9 you can get your copy here.
Your Guide to Starting Nursery
What’s Inside?
Sending your child to nursery is a big step for little people and their parents. This guide explains what to expect, how to manage your child’s transition, and how to support them in settling easily.
For the purchase price of £9 you can get your copy here.
