Expert advice for a good night's sleep!
Expert advice for a good night's sleep!

As featured in:

The Times, Sky News, The Guardian, The Independent, ITVBe's Ferne McCann: First Time Mum, ITVBe's Sam and Billie Faier's: The Mummy Diaries, Huffington Post, Baby London magazine, Mother and Baby magazine, Angels and Urchins magazine, BBC Radio 4, BBC Radio Kent, Talk Radio, BBC 5live and Aden and Anais.

 

contact@infantsleepconsultant.co.uk

Keep bedtimes calm and have a consistent bedtime routine in place which your baby will learn to adapt to and quickly come to expect, going down to sleep without a fuss.

 

If your child wakes in the night, try not to rush in too quickly as this sometimes disturbs them and you won't give them the opportunity to settle themselves on their own.

 

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